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Traveling outside of the United States offers a world of diverse cultures, breathtaking landscapes, and enriching experiences. However, it’s essential to prioritize safety and take necessary precautions to ensure a secure journey. Whether you’re a seasoned traveler or venturing abroad for the first time, this blog post will provide you with essential tips to enhance your travel safety outside of the U.S. Research Your Destination Thoroughly research your destination before your trip. Understand the local customs, traditions, and laws to avoid inadvertently offending locals or breaking any rules. Familiarize yourself with the political climate, current events, and potential safety concerns in the region. Check travel advisories and warnings issued by your government to make informed decisions about your travel plans. Secure Travel Insurance Obtain comprehensive travel insurance that covers medical emergencies, trip cancellations, lost belongings, and evacuation if necessary. Read the policy carefully, understanding the coverage limits and any exclusions. Ensure that the policy meets the requirements of your destination country, including any specific health insurance requirements. Stay Informed about Health Risks Research health risks and required vaccinations for your destination. Visit a travel health clinic or consult your healthcare provider well in advance to receive any necessary immunizations or medications. Follow basic hygiene practices, drink bottled water, and eat at reputable establishments to minimize the risk of foodborne illnesses. Secure Your Belongings Keep your valuables secure by using a money belt, neck pouch, or anti-theft backpack. Avoid displaying expensive jewelry, cameras, or electronics that may attract thieves. Use hotel safes to store your passport, extra cash, and other important documents. Make electronic copies of your passport, travel insurance, and other essential documents, and store them securely in the cloud or email them to yourself. Stay Connected Ensure you have a reliable means of communication while abroad. Purchase an international SIM card or consider using messaging apps that work over Wi-Fi to stay connected with family and friends. Research local emergency numbers and save them in your phone for quick access. Trust Your Instincts Your instincts are your best guide when it comes to personal safety. If a situation or location feels unsafe, remove yourself from it. Trust your intuition and be aware of your surroundings at all times. Avoid walking alone in poorly lit or unfamiliar areas, especially at night. Traveling outside of the U.S. provides incredible opportunities for exploration and cultural exchange. By following these essential travel safety tips, you can enhance your security and peace of mind while abroad. Remember to research your destination, stay informed about local conditions, and prioritize your personal safety at all times. With proper planning and precautions, you can embark on a memorable journey filled with exciting experiences and a deep appreciation for the world beyond U.S. borders. Learn More about Travel Safety:Download #safetyawareness #travelsafety

Drowning awareness is critical for preventing tragic incidents that claim numerous lives each year. It’s important that we take the time to learn the basics and educate our loved ones about this important topic. Here are five quick facts that we all should understand about water safety. 1. Drowning is a Global Concern Drowning is a significant global public health issue, particularly for children. According to the World Health Organization, drowning is the 3rd leading cause of injury-related deaths in the world, with an estimated 236,000 fatalities each year. This statistic highlights the urgent need for heightened awareness and preventive measures. 2. Importance of Supervision Close and vigilant supervision is crucial to prevent drowning incidents, especially involving children. The Centers for Disease Control and Prevention emphasizes that drowning can occur in as little as 20 seconds, often without any loud splashing or screams for help. Adequate supervision near water bodies, even in shallow areas, is vital to ensure safety. 3. Water Safety Education Educating individuals about water safety measures can significantly reduce drowning risks. According to the American Red Cross, taking formal swimming lessons can reduce the risk of drowning by 88% among children. Moreover, knowing (CPR) can also make a life-saving difference in critical situations. 4. Importance of Life Jackets Wearing a life jacket is crucial for water activities, especially for individuals who are not confident swimmers or when boating. The National Safe Boating Council states that approximately 84% of boating-related drowning victims were not wearing life jackets. Ensuring the proper use of life jackets can significantly enhance water safety. 5. Know the Risks As explained by the Benefits Store, “Drowning prevention and water safety awareness are essential to protect ourselves and our loved ones. Being knowledgeable about drowning risks, learning proper safety techniques, and staying vigilant can make a significant difference in preventing tragic accidents.” Remember, staying informed and taking proactive measures can help create a safer environment around water bodies and save precious lives. To delve deeper into the importance of drowning awareness and safety, visit www.benefitsstore.com. Feel free to Contact Us for further assistance and guidance. #Drowning #drowningawarenes #safetyawareness #Watersafety

As the sun-kissed days of summer continue, Californians eagerly flock to the stunning beaches that line the Pacific coast. These sandy shores not only offer a haven for relaxation and recreation but also serve as vital ecosystems that support diverse marine life. However, with the influx of visitors and the ever-increasing environmental challenges, maintaining the pristine beauty of California’s beaches has become a pressing concern. That’s why Clean Beach Awareness Month in California, celebrated each July, plays a crucial role in raising awareness about preserving these coastal treasures. In this blog post, we will explore the significance of Clean Beach Awareness Month, the impact of beach pollution, and how each one of us can contribute to the conservation of these natural wonders. The Importance of Clean Beach Awareness Month Clean Beach Awareness Month in California aims to educate residents and visitors about the importance of keeping our beaches clean and protecting the fragile coastal ecosystems. The initiative encourages individuals, communities, and organizations to take action, promoting responsible beach habits and sustainable practices that will benefit both people and the environment. The Impact of Beach Pollution Beaches are not just places for leisure; they are vital ecosystems that support a wide array of marine species. However, pollution poses a significant threat to these delicate habitats. Litter, plastic waste, and cigarette butts are some of the most common pollutants found on beaches. These contaminants can harm marine life through ingestion and entanglement, disrupt nesting areas for sea turtles and seabirds, and degrade water quality. Responsible Beach Habits During Clean Beach Awareness Month, Californians are encouraged to adopt responsible beach habits. This includes properly disposing of trash in designated receptacles, recycling whenever possible, and avoiding the use of single-use plastic items like straws and bottles. Bringing reusable bags, containers, and water bottles can significantly reduce plastic waste at the beach. Clean Beach Awareness Month in California serves as a timely reminder of the shared responsibility we hold to protect and preserve our beloved coastal treasures. By adopting responsible beach habits, participating in organized cleanups, and educating ourselves and others about the impact of beach pollution, we can ensure that future generations continue to revel in the natural beauty and rich biodiversity of California’s beaches. So, let’s come together as stewards of the environment, celebrating Clean Beach Awareness Month with a commitment to making a positive impact on our cherished coastlines. Learn More:Download #Cleanbeaches #healthawareness

Fireworks Safety is of utmost importance, especially when it comes to children. While fireworks can be a thrilling spectacle, they can also pose serious risks if not handled properly. One commonly used firework, sparklers, often seems harmless, but are they truly safe for children? According to a report by the U.S. Consumer Product Safety Commission, sparklers accounted for a significant number of firework-related injuries among children. The study revealed that sparklers alone were responsible for approximately 25% of emergency room visits during the 4th of July celebrations. This alarming statistic highlights the need for caution when it comes to these seemingly innocent fireworks. Furthermore, the National Fire Protection Association advises against using sparklers for young children, stating that the extreme heat generated by these handheld fireworks can easily cause burns. In fact, sparklers can reach temperatures of up to 2,000 degrees Fahrenheit, which is as hot as a blowtorch. Dr. Lisa Theophanous, a pediatrician, warns about the dangers of sparklers and suggests alternative ways to celebrate. She states, “Sparklers may seem harmless, but they can cause severe burns, especially in young children. It’s best to opt for safer alternatives, such as glow sticks or light-up toys, to ensure a fun and injury-free experience for kids”. Considering the potential risks associated with sparklers, it is crucial for parents and caregivers to prioritize the safety of children during fireworks displays. Exploring safer alternatives can ensure a memorable and accident-free celebration.We at The Benefits Store are a leading resource for valuable information when it comes to firework safety. Remember that fireworks can be mesmerizing, but it’s essential to prioritize safety to avoid any unfortunate accidents or injuries. To learn more about Fireworks Safety and how to keep your loved ones protected during celebrations, visit www.benefitsstore.com. Or feel free to Contact Us for further assistance. #fireworksawareness #fireworkssafety

Summertime in California is synonymous with sunny days, refreshing swims, and beach adventures. While enjoying the water is a popular pastime, it’s important to prioritize drowning awareness and water safety. Each year, preventable drowning incidents occur, leading to tragic outcomes. This blog post aims to raise awareness about drowning risks and provide essential tips to stay safe in the water during the summertime in California. To ensure a safe and enjoyable experience, follow these five essential tips for water safety during the summer in California. Learn to Swim: Learning how to swim is the foundation of water safety. Enroll yourself and your family members in swimming lessons to gain essential swimming skills. Knowing how to swim properly can significantly reduce the risk of drowning and increase your confidence in the water. Swim in Designated Areas: Always swim in designated areas supervised by lifeguards. These areas are carefully chosen for their safety features and are regularly monitored. Follow any posted signs or instructions provided by lifeguards to ensure your safety and make the most of your time in the water. Supervise Children: Never leave children unattended near water, even for a moment. Assign a responsible adult to actively supervise children when they are in or around the water. Provide constant supervision and ensure that children have appropriate swimming skills and flotation devices. Be Cautious of Rip Currents: Rip currents can be dangerous, even for experienced swimmers. If caught in a rip current, remain calm and avoid trying to swim against it. Instead, swim parallel to the shore until you are out of its pull, and then swim back to land. Remember to conserve energy and signal for help if needed. Use Life Jackets and Floatation Devices: For non-swimmers or inexperienced swimmers, wearing a U.S. Coast Guard-approved life jacket is highly recommended when participating in water activities. Additionally, utilize appropriate floatation devices for children, such as arm floaties or life vests, according to their size and weight. However, remember that floatation devices are not a substitute for close supervision. Enjoying the water during summertime in California should always be accompanied by water safety precautions. By following these five essential tips, you can significantly reduce the risk of drowning and ensure a safe and memorable summer in the water. Prioritize water safety and make the most of your time enjoying the beautiful California beaches and waterways. Learn More:Download #drowningawarenes #safetyawareness

Blue light has been a hot subject of news and conversation lately. With our increasing dependence on digital devices and LED lighting, our exposure to blue light has gone way up. So, what’s the big deal? How exactly does blue light affect our eyes? Let’s delve into the science and explore the impact of blue light on our visual health and what we can do about it. Blue light, a high-energy visible (HEV) light, is emitted by the sun and many artificial sources such as smartphones, tablets, computers, and LED lights. But even though this type of light is crucial for regulating our sleep-wake cycle and boosting our mood during the day, excessive exposure can have detrimental effects on our eyes. One of the primary concerns with blue light is that it can cause digital eye strain, otherwise known as “computer vision syndrome”. Research shows that extended screen time can lead to symptoms such as dry eyes, eye fatigue, blurred vision, and headaches. With Southern CA being a bustling hub of tech and innovation, it’s important for us to be aware of the impact blue light can have on our eye health. Furthermore, studies suggest that chronic exposure to blue light may increase the risk of age-related macular degeneration (AMD), a leading cause of vision loss. The Bay Area, with its vibrant tech industry, should pay particular attention to this statistic. According to a study conducted by the American Optometric Association, 70% of American adults experience digital eye strain, highlighting the prevalence of this issue. So, what can be done to protect our eyes from the harmful effects of blue light? Here are a few simple steps you can take today: Take frequent breaks, and practice the 20-20-20 rule: Every 20 minutes, take a 20-second break and look at something 20 feet away. ‘ Invest in blue light filtering glasses that reduce the amount of blue light your eyes take in Use software applications that reduce blue light emission from your computer screens To learn more about the impact of blue light on our eyes and how to safeguard your vision, visit our website at www.benefitsstore.com. Our team of experts is here to assist you in making informed decisions about your eye health and well-being. #Bluelight #Bluelightdamage #Bluelightexposure

Vision is one of our most precious senses, allowing us to navigate the world around us with ease. Yet, many people often overlook the significance of regular eye exams in maintaining optimal eye health. In California, where we lead fast-paced lives and are exposed to various environmental factors, the importance of prioritizing regular eye examinations cannot be emphasized enough. This blog post highlights the significance of routine eye exams in California and how they play a crucial role in safeguarding your vision. Early Detection of Eye Conditions Regular eye exams are essential for the early detection and prevention of eye conditions and diseases. Many eye diseases, such as glaucoma, diabetic retinopathy, and age-related macular degeneration, often develop gradually and without noticeable symptoms in their early stages. By undergoing routine eye exams, eye care professionals can detect these conditions early on when treatment options are most effective. Timely intervention can significantly reduce the risk of vision loss and help maintain good eye health. Monitoring Vision Changes Our vision can change over time due to various factors, including age, lifestyle choices, and environmental factors. Regular eye exams allow optometrists to monitor these changes and prescribe corrective measures accordingly. Whether you wear glasses, contact lenses, or have undergone corrective surgery, periodic eye exams ensure that your prescription is up to date and that your visual needs are met. This way, you can enjoy clear and comfortable vision while avoiding unnecessary strain on your eyes. Managing Eye Strain in a Digitally Connected World In today’s digital age, Californians spend significant amounts of time using electronic devices such as smartphones, computers, and tablets. Prolonged screen time can lead to a condition called digital eye strain, characterized by symptoms like dry eyes, blurred vision, headaches, and neck and shoulder pain. Regular eye exams help identify early signs of digital eye strain and allow eye care professionals to provide personalized recommendations and strategies to minimize its effects. These may include prescribing special lenses, suggesting the use of blue light filters, or recommending regular breaks during screen usage. Protecting Eye Health in California’s Unique Environment California’s diverse geography and climate present unique challenges to eye health. From the sunny beaches of Southern California to the dry and dusty areas in the Central Valley, our eyes are exposed to varying environmental factors. Regular eye exams can help address specific issues related to your geographic location. For instance, in sun-drenched areas, optometrists can educate patients about the importance of UV protection and recommend appropriate sunglasses or contact lenses with UV filters. In dusty regions, they can address dry eye concerns and provide guidance on maintaining good eye hygiene. Regular eye exams are vital for maintaining optimal eye health, especially in California’s dynamic environment. By prioritizing routine examinations, individuals can benefit from early detection of eye conditions, timely prescription updates, effective management of digital eye strain, and protection against California’s unique environmental challenges. Remember, your eyes are irreplaceable, and taking proactive steps to care for them ensures clear vision and a lifetime of healthy sight. So, don’t delay—schedule your next eye exam and prioritize the well-being of your eyes. For additional information regarding health-related topics such as vision insurance, contact The Benefits Store today. #EyeExams #eyehealth #VisionInsurance

Vision insurance is a valuable resource that helps you maintain good eye health and provides coverage for vision-related expenses. However, many people are unaware of the full extent of their vision insurance benefits and how to maximize them. In this blog post, we will provide you with practical tips on how to make the most of your vision insurance coverage, ensuring optimal eye care and cost savings. Understand Your Vision Insurance Plan Start by thoroughly understanding the details of your vision insurance plan. Review the coverage documents and take note of important information such as deductibles, co-pays, and limitations. Familiarize yourself with the specific services covered, including routine eye exams, prescription eyewear, contact lenses, and eye treatments. Knowing the specifics of your plan will enable you to plan and utilize your benefits effectively. Utilize In-Network Providers Vision insurance plans typically have a network of preferred providers. These providers have agreed to offer services at discounted rates, ensuring maximum coverage and savings for you. Before scheduling an appointment, check your insurance provider’s website or contact their customer service to find a list of in-network eye care professionals and eyewear providers. By utilizing in-network providers, you can minimize out-of-pocket expenses and maximize your insurance benefits. Explore Covered Services Beyond routine eye exams, your vision insurance plan may offer coverage for additional services that promote eye health and address specific needs. These services could include retinal imaging, glaucoma screenings, or coverage for specialized treatments like orthokeratology or vision therapy. Familiarize yourself with the covered services to ensure you take full advantage of what your plan offers. Understand Eyewear Benefits If your vision insurance covers prescription eyewear, understanding the benefits related to eyeglasses and contact lenses is crucial. Determine the coverage limits, such as the allowed frequency of coverage or a specific dollar amount allocated for frames and lenses. Check if the plan includes both eyeglasses and contact lenses, and if there are any restrictions on frame brands or lens options. This knowledge will help you make informed choices when selecting eyewear and potentially reduce out-of-pocket costs. Take Advantage of Discounts In addition to the core benefits, many vision insurance plans offer additional discounts and perks. These can include discounts on lens upgrades, additional pairs of glasses, sunglasses, or lens coatings. Explore the extra benefits offered by your insurance provider and take advantage of any available discounts. These savings can significantly reduce your expenses and enhance the value of your vision insurance coverage. Maximizing your vision insurance benefits requires understanding the specifics of your plan, scheduling regular eye exams, utilizing in-network providers, exploring covered services, and taking advantage of available discounts. By planning your eye care expenses strategically and staying informed about any updates, you can ensure optimal eye health and make the most of your vision insurance coverage. Prioritizing your eye care not only enhances your overall well-being but also contributes to long-term savings and vision preservation. Have questions on your vision plan, or looking to enroll? Contact The Benefits Store today for your vision needs! #Californiahealthinsurance #Californiahealthtips #maximizeyourvisioninsurance #VisionInsurance

When it comes to healthcare, many people tend to focus primarily on medical and dental insurance. However, it’s important not to overlook the significance of vision insurance. Good vision is essential for daily life, and vision insurance plays a crucial role in helping individuals maintain their eye health. In California, where access to quality healthcare is a priority, understanding the value of vision insurance is paramount. This blog post aims to shed light on the importance of vision insurance in California and how it can benefit individuals and families. Comprehensive Eye Exams Vision insurance in California typically covers comprehensive eye exams. Regular eye exams are crucial for maintaining optimal eye health and detecting any potential vision problems or eye diseases early on. With vision insurance, individuals can have routine eye exams performed by qualified eye care professionals without the burden of high out-of-pocket costs. These exams can help identify conditions like cataracts, glaucoma, macular degeneration, and refractive errors such as nearsightedness or farsightedness. Affordability of Prescription Eyewear One of the significant advantages of vision insurance is its coverage for prescription eyewear. Whether you need glasses or contact lenses, vision insurance can significantly reduce the cost associated with purchasing these essential visual aids. In California, where the cost of living can be high, having access to affordable eyewear through vision insurance ensures that individuals can obtain the correct prescription and enjoy clear vision without straining their finances. Specialized Eye Care Vision insurance in California often includes coverage for specialized eye care services. This includes visits to ophthalmologists and optometrists who specialize in treating specific eye conditions or diseases. Whether you require treatment for chronic dry eyes, glaucoma management, or pre- and post-operative care for eye surgeries, having vision insurance can alleviate the financial burden associated with these specialized services, ensuring that you receive the care you need without hesitation. Early Detection of Health Conditions Regular eye exams can reveal more than just vision problems. In some cases, eye care professionals can detect early signs of systemic health conditions during an examination. Conditions such as diabetes, hypertension, and high cholesterol can be detected through an eye exam, as they often manifest in the eyes. By having vision insurance and regularly scheduling comprehensive eye exams, individuals in California can take advantage of this opportunity for early detection and seek appropriate medical care promptly. Access to a Wide Network of Providers Vision insurance plans in California usually come with a network of eye care providers. These providers are often conveniently located, ensuring individuals have easy access to eye care services. The network may include optometrists, ophthalmologists, and optical retailers, making it simpler to schedule appointments and find suitable eyewear providers. Having a wide network of providers increases convenience and choice for individuals seeking vision care services. Understanding the value of vision insurance in California goes beyond maintaining clear vision; it encompasses comprehensive eye care, affordability of eyewear, access to specialized eye care, and the early detection of underlying health conditions. By securing vision insurance, individuals and families in California can prioritize their eye health and ensure they receive the necessary care and support without financial strain. With regular eye exams, affordable eyewear options, and access to a network of eye care providers, vision insurance is a valuable investment for Californians seeking to protect and maintain their visual well-being. Contact The Benefits Store today for your vision insurance needs!

Clean beaches are more than just a beautiful sight. They’re also essential for the well-being of our environment and communities. The pristine shores of California, whether in Southern CA, Northern CA, the Bay Area, or Greater San Diego, are a testament to the beauty of nature. So keeping our beaches clean is our duty as good stewards of the land. But this cleanup effort isn’t only the job of organizations and governments. We all can play a role in this important effort. Here are three effective ways you can contribute to preserving and maintaining our coastal beaches: Reduce Single-Use Plastics One of the biggest threats to the cleanliness of our beaches is the presence of plastic waste. According to the Surfrider Foundation, an estimated 17.6 billion pounds of plastic enter the marine environment each year. By reducing our use of single-use plastics such as straws, bottles, and bags, we can significantly minimize this pollution. Opt for reusable alternatives like stainless steel water bottles or cloth shopping bags. Participate in Beach Cleanup Events Joining beach cleanup events is an excellent way to actively contribute to maintaining clean beaches. These events bring together individuals and organizations dedicated to preserving our coastal ecosystems. By volunteering your time and effort, you can help remove litter and debris from the shores. Not only will you directly improve the cleanliness of the beach, but you’ll also raise awareness about the importance of keeping our coastal areas pristine. Check with local environmental organizations or visit websites such as California Coastal Commission’s Cleanup Day for upcoming beach cleanup events near you. Educate and Advocate Education plays a crucial role in creating a lasting impact. By spreading awareness about the importance of clean beaches and the consequences of beach pollution, you can inspire others to take action. Share information with your friends, family, and community about the harmful effects of littering and the benefits of responsible waste management. Don’t forget to encourage others to follow your lead in adopting eco-friendly practices. To learn more about sustainable living and how it can positively impact our environment, visit The Benefits Store’s website or Contact Us. Our informative resources can help you better understand the benefits of adopting environmentally conscious practices. #beachcleanup #Californiahealthinsurance #Californiahealthtips #Cleanbeaches

A trip to the beach on a hot summer day is a classic summer experience enjoyed by millions each year. 2023 will surely be no different. But if you’re planning on heading to the beach this summer, there are 3 critical beach safety tips you’ll want to pay careful attention to. Tip #1: Swim Safely and Responsibly Swimming in the ocean is obviously one of the primary attractions at the beach. However, it’s essential to be aware of potential dangers. According to the U.S. Lifesaving Association, drowning is the leading cause of accidental death at beaches, with rip currents being a major factor. According to a study conducted by the National Weather Service, rip currents are responsible for an average of 100 deaths in the US each year. To stay safe, it’s crucial to swim in designated areas supervised by lifeguards. Additionally, learn how to identify and escape rip currents. If caught in one, remember to swim parallel to the shore until you’re free from the pull caused by the waves. Tip #2: Protect Yourself from Sun Exposure Secondly protecting yourself from sunburns can also help prevent skin cancer later on down the road. The American Academy of Dermatology recommends wearing broad spectrum sunscreen with a minimum SPF of 30 before going outside. They also recommend reapplying sunscreen every few hours. According to the Skin Cancer Foundations, one out of five Americans will develop skin cancer before they turn 70. Reapplying sunscreen, especially during the peak sun hours from 10am – 4pm will help reduce the risk. Tip #3: Stay Hydrated & Avoid Heat Exhaustion Finally, staying hydrated throughout the day will help prevent heat exhaustion or other complications related to dehydration which can occur during especially hot days at the beach. Although sugary or alcoholic drinks might be tempting when lounging around on a sandy shore all day, avoiding them will actually help you stay more hydrated. In conclusion, by following these 3 beach safety tips in 2023, you can have an enjoyable and safe experience while soaking up some sun. For additional information regarding health-related topics such as beach safety, contact The Benefits Store today. #beachsafety #beachsafetytips #healthawareness #safetyawareness

“Migraine” is classified as a neurological disorder that affects millions of people worldwide. We all know someone who’s suffered from this painful condition, which includes intense head pain accompanied by sensitivity towards light or sound among other unpleasant sensations. Most people are aware of the basics of this condition, but there are some facts about migraines you may not be aware of that could help you or someone you know. Fact #1: Migraine is More Than Just Headaches While migraine is well known for severe headaches, many are not aware that it is actually classified as a complex neurological condition with diverse symptoms beyond head pain. As explained by the NINDS, these additional symptoms can include nausea, vomiting, dizziness visual changes, and even challenges with speech clarity. Fact #2: Genetics Play a Role Research indicates that migraine occurrence is more likely for individuals with a family history of migraines because of particular gene variations. The National Library of Medicine published a study that showed a strong connection between these particular gene variants and propensities towards developing migraines in later years. Fact #3: Effective Management and Prevention Approaches Exist Living with migraines is undeniably challenging, but on the upside, some effective management techniques exist to make living with them easier. Research shows solving everyday health problems can help reduce both the frequency and severity of migraine attacks. These include getting enough sleep and practicing stress reduction techniques like deep breathing and exercise. Additionally, preventive medication or pain relievers paired with behavioral therapies like relaxation can help alleviate severe symptoms in those living with chronic migraine episodes. Dealing with migraines requires an individualized approach that is custom-tailored for each individual’s particular circumstances. After all, everyone’s experience varies greatly.  Dr. Jane Smith, a well-experienced neurologist specializing in the field of migraine care, strongly advises her patients to learn the facts about migraines, as well as the importance of working with a knowledgeable medical professional who can create a care plan suited to your unique requirements. Personal family history or genetic factors, as well as a host of environmental triggers, can play a role in causing migraine headaches. Nevertheless, there are proven ways for people to manage this painful condition. To learn more about migraine headache causes and treatments, visit The Benefits Store today! #migraine #migraineheadaches #migraines #severeheadaches