Each year, National Public Health Week  reminds us that good health doesn’t start in a doctor’s office - it starts in our daily lives. It’s shaped by the small choices we make at home, at work, and in our communities. The encouraging news? You don’t need a complete lifestyle overhaul to improve your well-being. In fact, it’s often the simplest habits - done consistently - that create the biggest and most lasting impact. Here are seven daily choices  that can help you feel bet

Each year, National Consumer Protection Week  serves as a reminder that staying informed is one of the best ways to protect yourself as a consumer. From identity theft and online scams to legal challenges and misinformation, consumers face risks that can affect their finances, personal information, and peace of mind. Building awareness - and knowing what protections are available - can help you make more confident decisions. Why Consumer Protection Awareness Matters Today’s c

Spring brings open windows, fresh air, and the urge to scrub everything from baseboards to garage floors. It feels good to reset your home after winter. But while you’re refreshing your space, it’s worth asking an important question: Are your cleaning products safe for your pets? Each year, hundreds of thousands of pet poisoning cases are reported in the United States. The ASPCA’s Animal Poison Control Center (APCC) received more than 351,000 calls in 2023 , and many exposure

Brain Awareness Week – March 16 - 22, 2026 You’ve probably heard the claim: “Humans only use 10% of their brains.” It’s a popular idea. It’s been referenced in movies, books, and motivational speeches. But during Brain Awareness Week 2026 , it’s worth separating fact from fiction. The truth? We use virtually all parts of our brain. Where Did the 10% Myth Come From? The exact origin of the 10% myth isn’t clear. It may have stemmed from early neurological research that found ce

Most professionals focus on time management, goal setting, and performance strategies to improve productivity. But one of the most powerful performance tools isn’t found in a planner or software system. It’s sleep. In recognition of Sleep Awareness Week, it’s worth asking: Can better sleep actually improve workplace productivity? The short answer: Yes - significantly. The Science Behind Sleep and Performance Sleep is not passive downtime. While you rest, your brain is activel

In Recognition of National Consumer Protection Week National Consumer Protection Week (NCPW), observed annually during the first full week of March, is a reminder that staying informed is one of the best ways to protect your finances and personal information. One of the most common - and costly - fraud schemes reported each year is the government impostor scam . These scams are sophisticated, aggressive, and designed to create fear and urgency. Here’s how they work - and how