Artificial intelligence (AI) has quickly become part of everyday life. Whether you're using ChatGPT to draft an email, Microsoft Copilot to summarize a meeting, or Google Gemini to research a project, AI tools are changing how we work, learn, and communicate. While these technologies can save time and boost productivity, they also have an unintended side effect: many of us are spending even more time looking at screens. During Blue Light Awareness Month, it's a great reminder

Few things say summer quite like a day at the beach. Whether you're building sandcastles, swimming in the ocean, enjoying a picnic, or simply soaking up the sunshine, beaches provide the perfect place to relax and make memories with family and friends. But keeping our beaches enjoyable takes a little effort from all of us. A clean beach isn't just more beautiful - it also helps reduce injuries, protects local wildlife, improves water quality, and creates a safer environment f

As summer comes to a close, families everywhere are preparing for a new school year. From shopping for supplies to organizing schedules, there's a lot to think about. It's also the perfect time to review a few simple safety habits that can help keep children safe and confident throughout the school year. Whether your child walks to school, rides the bus, bikes through the neighborhood, or participates in after-school activities, a little preparation can go a long way. Start w

Summer is a season filled with sunshine, celebrations, and time spent outdoors. Whether you're watching fireworks light up the night sky, hosting a backyard barbecue, coaching a Little League game, or tackling a weekend home improvement project, the warmer months bring plenty of opportunities to make lasting memories. Unfortunately, they also bring an increased risk of eye injuries. Many people associate eye injuries with workplace accidents, but thousands occur each year dur

Fireworks are a beloved part of summer celebrations, from backyard gatherings to Fourth of July festivities. While they can create memorable experiences, fireworks also pose serious risks when not handled properly. Each year, thousands of people are treated for fireworks-related injuries, many involving burns, eye injuries, and hand injuries. The good news is that many of these accidents can be prevented by following a few simple safety precautions. Before your next celebrati

When most people picture someone drowning, they imagine loud splashing, waving arms, and cries for help. In reality, drowning often looks very different. Many drowning incidents happen quickly and quietly, leaving little time for bystanders to recognize the danger and respond. Understanding the warning signs can help parents, caregivers, and anyone spending time near water identify an emergency before it's too late. As families head to pools, lakes, beaches, and water parks t